Gastronomy, Eating Out in Fuerteventura: What to Eat? Top Dishes

Fuerteventura is not only known for its stunning beaches and year-round sunshine, but also for its delicious gastronomy. The island boasts a rich culinary heritage, which is a blend of African, Latin American, and European influences. The traditional dishes of Fuerteventura are made using fresh local produce and seafood, and are sure to tantalize your taste buds. Here you can read our insider guide for best eating out & dining opportunities in Fuerteventura, including best restaurants, outdoor cafes, gastronomy and cuisine.


Fuerteventura has a rich culinary tradition influenced by its diverse history and geographical features. Its fertile lands and oceanic surroundings have resulted in a unique blend of flavors, textures, and ingredients that are used in many of its traditional dishes.

One of the most notable ingredients in Fuerteventura’s cuisine is gofio, a type of roasted and milled grain that has been a staple food in the Canary Islands for centuries. Gofio is often used to thicken soups, stews, and sauces, and is also used in the preparation of desserts.

Another popular ingredient in Fuerteventura’s cuisine is seafood, which is abundant due to the island’s location in the Atlantic Ocean. Fresh fish such as tuna, grouper, and sea bream are commonly served in restaurants, often accompanied by the island’s famous papas arrugadas (wrinkled potatoes) and mojo sauce, a spicy blend of garlic, peppers, and other ingredients.

The island’s traditional dishes also include sancocho, a fish stew made with salted fish, sweet potatoes, and gofio; potaje de berros, a soup made with watercress, beans, and pork; and puchero canario, a hearty stew made with beef, chicken, and vegetables.

For those with a sweet tooth, Fuerteventura also has a variety of desserts to offer. Bienmesabe, a dessert made with ground almonds, honey, and egg yolks, is a popular choice, as are truchas, sweet pastries filled with sweet potatoes or almonds.

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Top Dishes

Whether you’re looking for a traditional Canarian dining experience or something more international, Fuerteventura has something to offer.

Papas arrugadas

This is a traditional Canarian dish made with small potatoes boiled in salt water and served with mojo sauce. You can find this dish in almost every restaurant on the island.


This is a flour made from roasted grains and is a staple in Canarian cuisine. It is used in many dishes and is often mixed with honey or sugar for a sweet snack.


This is a popular fish dish made with salted fish, potatoes, onions, and peppers.


This is a sweet dessert made with almonds, honey, and egg yolks. It is a must-try for anyone with a sweet tooth.

Best Places to Eat

When it comes to dining out, Fuerteventura has a range of options to suit all tastes and budgets. You can find a range of dining options, from simple tapas bars to high-end restaurants, with a focus on local ingredients and traditional recipes.

Some of the best places to sample Fuerteventura’s cuisine include the towns of Betancuria and Antigua, where many of the island’s traditional restaurants are located.

The harbor towns of Corralejo and Morro Jable are also popular spots for seafood lovers, with a wide range of seafood restaurants to choose from. Here are some of the best places to eat on the island:

La Vaca Azul

This is a traditional Canarian restaurant located in the heart of Corralejo. It offers a range of local dishes made with fresh, locally-sourced ingredients.

La Marquesina

This is a seafood restaurant located in the port of Morro Jable. It offers fresh seafood caught daily by local fishermen.

Restaurante Rompeolas

This is a beachfront restaurant located in Caleta de Fuste. It offers a range of international cuisine and has a beautiful view of the sea.

La Taberna del Capitán

This is a tapas bar located in the historic center of Betancuria. It offers a range of traditional Spanish dishes and is a great place to enjoy a drink and some tapas.

Restaurante El Brasero

This is a family-run restaurant located in the village of Antigua. It offers a range of traditional Canarian dishes and has a cozy and welcoming atmosphere.

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